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Few facts about Soma medicine

Although the probabilities of these opposed effects occurring are larger in those that have pre-existing heart situations, it can occur even in those with no history of heart disease. Carisoprodol , a nonscheduled prescription treatment, is a centrally acting artificial skeletal muscle relaxant structurally and pharmacologically associated to meprobamate.This is a doubtlessly addictive agent. For instance, there have been uncommon circumstances of serious liver harm associated with chlorzoxazone, so this medication shouldn’t be prescribed to individuals with liver disease or hepatitis. The bundle insert for each medicine lists the Soma side effects, and you can also ask your doctor or pharmacist. If you’ve ever had a again or neck muscle spasm, you understand it could be exceptionally painful, and even debilitating.

Safest method to buy Soma online

Clinical studies have shown that this drug causes impairment of psychomotor performance in neuropsychological tests 5,10. Recent literature analyzing the prevalence of muscle relaxant use is scarce. Some clinicians would agree that the medicines on this class are typically used more regularly than necessary, however clear data are lacking. In addition, the examine confirmed that forty four.5% of customers took muscle relaxants for greater than a year (95% CI, 35.7%–53.3%). This finding is of concern as a outcome of every agent is recommended only for short-term use and has but to be studied in continual management buying Soma online.

The data we provide just isn’t intended to be a substitute for skilled medical recommendation, prognosis or therapy. It should not be used instead of the recommendation of your physician or different certified healthcare provider. Carisoprodol, a sedative prescribed as a muscle relaxant, has been subject to abuse . DEA placed it in Schedule IV in 2012 , although 4 states had both scheduled it or monitored it through their state PDMPs previously .

The Tapentadol are mostly being shipped from India, are available various dosages, and are destined for address across the us During the primary few days of July, CBP officers intercepted a package deal arriving from India containing 3,a hundred pills. Considering that carisoprodol was primarily developed to treat anxiousness; then sure, carisoprodol can help to alleviate ache. Anxiety, worry and stress are the largest amplifiers of ache severity. [newline]Relieving nervousness, worry and stress can most actually help to relieve ache too.

A Guide to Spiritual Life Coaching

A Guide to Spiritual Life Coaching

A Guide to Spiritual Life Coaching

As the world is shifting at such a rapid pace, many people are feeling called to make significant changes in their lives. Unfulfilling jobs are falling away, houses and cities are being changed, and overall, there is an undercurrent that now is a time when people are seeking something different.

So, it’s no surprise that Spiritual Life Coaching has piqued the interest of so many.

You might be feeling the call; the pull to drastically change your life. Perhaps you already know that you feel best when connecting with people and helping them create their dream life. Have you desired more connection with The Divine, more time in nature, and more freedom to live the life of your dreams? If this feels resonant for you, then perhaps Spiritual Life Coaching is the next step on your journey.

Here you will find the multitude of ways that becoming a Spiritual Life Coach may help serve your highest intentions by assisting others in unlocking their fullest potential.


What is a Spiritual Life Coach?

There are so many different types of coaches, so what exactly is a Spiritual Life Coach? Well, the answer is actually within you. How you sincerely wish to connect with people and the world is the real key to being a successful Spiritual Life Coach.

A Spiritual Life Coach is a guide through this wild and beautiful life. Someone that can mentor you through major transitions and gently assist you in staying on your highest path. People may be looking for a spiritual life coach because they want the wise counsel of a coach or mentor with a spiritual background. They may wish to deepen their own spiritual practice. Or look at their challenges more authentically and holistically.

The nice thing about Spiritual Life Coaching is how all-encompassing it can be for helping people find and walk their most authentic path. You have the freedom to tap into your intuition and decide what way feels most supportive to be of service to your potential students and clients.

Artists, health coaches, yoga or movement teachers, meditation teachers, spiritual business owners, entrepreneurs, and more may all benefit from operating their business with the knowledge from a Spiritual Life Coaching Certification. That’s the true beauty; you take the tools and then create your dream vision.


What Can A Spiritual Life Coach Help With?

Spiritual Life Coaches help their clients with a vast array of life experiences. That means that Spiritual Life Coaching is an entirely open field of possibilities concerning connecting with and guiding your clients. Spiritual Life Coaches can offer direction on business moves, healing practices or combine spiritual life coaching with other guidance practices such as health and wellness or business coaching. Spiritual Life Coaches can help their clients earn more money, find the freedom to follow their dreams, and tap into a deep connection with The Divine.

There are many coaches out there right now. And honestly, that is wonderful because it means that we are seeking our most significant expression as a human race. However, not all coaching programs offer spiritual teachings and a holistic approach to mentoring. 

You may feel that coaching from a spiritual place feels essential to you. How else can you truly guide someone if not from that deep and infinite place of the beauty of The Divine? Spiritual Life Coaches lovingly inspire people to become the best versions of themselves.


Meditation Coaching

With the scientific research mounting and millions of people downloading mediation apps, Mediation is officially mainstream. There is a real need for meditation instruction for beginners and pros alike. Combining the aspects of creating a daily mediation practice and coaching someone is a powerful force. 

When we can offer mediations to our clients to drop into their bodies and simply allow thoughts to arise and be, we can unlock a real power beyond the thinking mind. Mediation coaching is a beautiful way to work as a Spiritual Life Coach. Perhaps you’ve seen first hand in your life the transformational power of meditation, and you wish to share it with others.

Meditation is an influential and integral part of Spiritual Life Coaching because it honors where the client is while giving them the keys to open their intuition and move beyond fear of the past or future. Teaching people to find the here and now, again and again, can indeed invoke magic into everyday life.

 If meditation is an integral part of your spiritual practice, you may be called to deepen your knowledge of meditation and take the teacher’s path. Meditation Teachers and Coaches are so needed in our world today, and becoming a Meditation Teacher or Coach can significantly impact your clients and their success. 


Manifestation Coaching

Most clients seek out coaching because they want something different in their lives or they are looking to expand: a new job, health changes, greater abundance, lifestyle upgrades, healing, more freedom, etc. Spiritual coaches can greatly impact these shifts by sharing manifestation techniques to help align their clients with what they want. 

Manifestation Coaching enables clients to get in touch with their subconscious limiting beliefs and then transform these outdated patterns to write a new life story going forward. It’s all about helping guide clients to what’s in the highest good for all, which includes them living in their true authentic worth.

As a Spiritual Life Coach, you can tap into this and share with others; you have a simple but effective tool to make dreams come true. “Trust and believe, and you shall receive,” is a beautiful mantra. Without an inner knowing of worth and grace, it is merely a lovely saying. That’s where you come in, nudging in the direction of the glorious truth that is within your clients. When we are open to receiving the most profound and most awe-inspiring things that this life has to offer, manifestation becomes natural.


Unlocking Your Potential 

A quality Spiritual Life Coach has the grounding and nurturing ability to help clients unlock their most genuine potential. Fear has been fed into us through media, school systems, political systems, and generational trauma. So, it’s no wonder that this fear can keep us locked into a place of smallness. A place of smallness is a challenging place to launch big dreams and make significant life shifts from

Fortunately, with consistency, dedication, and inward focus, you can help your clients move from that place of fear into the light to share their unique vision with the world. From creating a daily spiritual practice, maintaining self-care rituals, and honoring and holding reverence for nature, there are a multitude of ways a Spiritual Life Coach can guide us to our most authentic and highest potential. You can help your clients see how truly gifted and supported they are. And help them get out of their own way by sidestepping false starts and self-imposed limits.



Consciousness Coaching

There is no past, no future, only now.

Becoming conscious of our habitual patterns opens up the beautiful door of CHOICE. When we are aware, we get to CHOOSE how to move through the world and CHOOSE how we respond. And when we inevitably slip out of consciousness, we again get to CHOOSE to come back. A beautiful practice, like a tree moving with the wind; remaining steady and allowing the wind to pass through the leaves. A Spiritual Life Coach can assist in the continual coming back into the here and now.

Becoming conscious is not a one-time thing but a daily practice. A quality coach can help us remember that having forward momentum and awareness can change those learned patterns. And that we have the power of choice to be here, right now.


Improving Your Relationships

One of the most essential parts of being a Spiritual Life Coach is helping clients affect positive change in their relationships.

We are all humans; we are meant to have a sensory experience here together. However, we often become disconnected while focusing on the outside world; carrying shame, blame, and guilt, and building walls around us to protect ourselves. Coaches can act as guardians, creating a safe space to be seen as our authentic selves. 

When we live our genuine expressions, our relationships will start to blossom and bloom in ways we didn’t know possible. With a connection to The Divine and a regular consciousness practice, we can communicate from our hearts openly. And when we are living in our hearts, we can start to take down those walls of protection.

Spiritual Life Coaches know that living and speaking from your heart’s center opens up this magnificent possibility of connecting with others. Which is not only for romantic relationships! Imagine communicating with your children or your circle of trusted friends from your heart, your most genuine intention. When we see and express ourselves, we can give the same space and grace to others.

It’s said that money and love are connected. So, as we guide our clients to improve their relationships, it’s not surprising that there is also growth and movement in their openness to receive abundance. Relationships and how we connect with other humans are a true key to overall success and contentment.


Connecting with the Divine

A significant difference between a traditional Life Coach and a Spiritual Life Coach is the stable and consistent connection with the Divine that Spiritual Life Coaching supports. Not only is it immensely beneficial for clients to craft their daily spiritual practice, daily spiritual practice is of utmost importance for Spiritual Life Coaches themselves to stay sharp and focused, yet soft and adaptable.

Connection with the Divine can be found through organized religion, a spiritual path, a deep reverence for Mother Earth, or an innate knowing of the indescribable, untouchable divinity within. There are so many ways to connect to The Divine and open up that connection for others. When clients work with a consistent connection with the Divine, they can let go of fears and habits that may be keeping them stuck in unworthiness. 

Healers, Breathwork Practitioners, Movement Teachers, Meditation Teachers, Authors, and Entrepreneurs can benefit from learning Spiritual Life Coaching to include in their practice —  cultivating a deeper connection with The Divine, and serving their clients more deeply.


Finding Inner Peace

Many clients seek out the counsel of a Spiritual Life Coach because they feel a near-constant inner turmoil. A questioning and spinning out of control due to the ongoing stresses of daily life. Directing these clients to unearth their inner peace is genuinely transformative. Inner peace is the innate knowledge, the stillness within when everything feels stormy.

When guiding students through a visualization, I find it helpful to describe this inner peace as a golden thread, through my own heart, connecting to theirs and then going out to all beings and touching their hearts. Extending further still, this thread touches earth, becoming thick roots. Touches water, becoming moveable, swirling. And moving further out into the air, into space, becoming like the wind. That’s how I find my peace, in knowing that I am connected to all of life. 

Other coaches and teachers have their own practices, each unique and beautiful. Again, that’s what makes Spiritual Life Coaching so wonderful. It’s open to your unique signature and style.

Tending to and maintaining inner peace is a daily practice. A regular coming back. And the practice is the goal.


Finding and Understanding YOUR Purpose

Spiritual Life Coaches can act as a guide in finding and understanding your purpose. Helping people unlock their dharma is so powerful and rewarding. Finding and living your purpose unlocks the mystery of being and raises the vibration of the entire planet.

Your client may already be in tune with their purpose, or they may need a little more time to really touch in. Contradictory to what modern society may have us believe, your purpose is not merely a career path. It’s what lights you up so honestly and authentically. And usually, it’s what scares us to death when we think about doing it! Spiritual Life Coaches can act as that touchpoint for people, to come back to when any fear pops up, and help clients remember why they are here.

When narrowing down a client’s purpose, it’s best to look at the aspects of their life which have been common themes throughout and the things that genuinely bring absolute joy.

Your purpose is your truest, most authentic expression. It’s already within your being.


Mindset Coaching

Many folks are seeking coaching so they can find the answers within themselves. This is where mindset coaching has an extraordinary impact. Mindset coaches act as a guide, but what sets them apart is that they forgo attempting to steer the student in any particular direction. With mindset coaching, we are rewiring the client’s mindset to unlock their most actual potential from within.

This flows beautifully with Spiritual Coaching because we can see that a connection to The Divine connects us deeper with our intuition and aids us in following our inner compass. Coaching is not about creating mini versions of ourselves. It’s about gently nudging our clients into their fullest, most realized potential and basking in the glory of a more authentic and alive world!


Were You Meant to Be a Spiritual Life Coach?

Knowing how genuinely versatile and expansive the path of a Spiritual Life Coach can be and reading through these coaching examples, is there something pulling your soul towards coaching? Are you meant to help connect people with their deepest desires and help them wake up to the beauty within themselves?

If you feel called to share your authentic message with others, you can see how becoming a Spiritual Life Coach yourself can aid in that vision. You can see how Spiritual Life Coaching is an opportunity to exceptionally up level and expand your own life. When you break free of the soul-crushing jobs, the stress of bills, and the struggle of working outside of your unique purpose, you will be afforded the luxury of using your wealth and energy to uplift the world.

If this feels aligned for you, Awakened Academy has the most transformative and supportive spiritual life coach certification program available. You can receive expert training from spiritually dedicated souls with over 20 years of combined training, and a deep foundation in spiritual teaching and meditation.



How to Start Your Spiritual Life Coaching Business

You may be now wondering just where to begin to start your own Spiritual Life Coaching business. Simply put, you will need dedication, a beginner’s mind, skilled teachers and mentors, and the openness to stay curious throughout the process of learning the tools of the trade. 

Fortunately, Awakened Academy gives you the playbook on how to succeed in setting up your business. Upon completing the course, you will have the precise tools and map to create an abundant and deeply fulfilling coaching practice.


How to Market Your Spiritual Life Coaching Business

To most successfully market your business, you need to connect with what your potential clients seek. Whether it is freedom, health, abundance, or anything else, your audience has a deep desire that they want help fulfilling. They need guidance, and you will be where they will find the answer to what they seek.  

It may seem that marketing involves selling yourself. That you are the product. However, to honor your highest alignment, don’t think of yourself as the product. Find the need that your potential clients have and market towards that!


Getting Clear About Your Messaging

What is your highest intention as a spiritual coach? Getting crystal clear about your messaging is key to attracting your aligned clients and to honoring your truth. Since we are all connected through The Divine but have our own unique experience, there is no limit to how much you can refine and mold your messaging. 

To get clear about your messaging, you must first need to know what you truly LOVE doing and then align your messaging behind that LOVE. You can model your business after someone else’s who seems to have it all, but if it’s not part of your authentic expression of authenticity, then it might not go far. 

What is it that you feel deeply connected with? What is it that has helped you along the way? What do you truly love learning about and sharing with the world? Take time to get crystal clear on this, and your messaging will flow naturally. 

There’s a successful path for you as long as you are honoring what you truly love!


Attracting Clients

Attracting clients can seem a bit overwhelming. How will you find these people? 

Attracting the most aligned clients will come from narrowing down your niche and diving into what you truly know you are good at and what you have fun doing. 

You want to attract clients by connecting with them deeply and empathetically and tuning into their biggest dreams to help make them a reality. Get really specific with the person you want to attract. Who are they, and what are they looking for? 

Once you have a clear idea of who your coaching is geared for, begin crafting your messaging and marketing speaking directly to them. Your coaching and courses won’t be for everyone, and that’s okay! It’s better to know at the beginning who you are wanting to serve and seeking those people out, rather than watering down your unique knowledge and gifts. 


How to Be Seen as an Expert

The world is filled with so many so-called experts that it can be overwhelming for spiritual and mindset coaches. How can we operate in new territory and be seen as experts? Well, the answer is simple, really. You are an expert in the field. No one has ever lived life like you, so you have a unique take on the world that no doubt will help others move through the challenges they face.


Common Pitfalls and Other Traps to Watch Out For


Being too scared to Begin

Okay, so you’ve completed the Course, gained so much knowledge, and you are solid in your daily spiritual and self-care practices. Now, this is where many can fall into the first trap: being too scared to move forward once they’ve completed training. I understand! However, you are here for a reason. Your experience and being are entirely unique, meaning NO ONE is telling your story yet. No one can share your amazing and divine knowledge. You may never do it “perfectly,” but you are always you perfectly. 

When I completed my first mediation teacher training, I was SO nervous to begin. I was leaving my known field of over 16 years to venture into new territory, and I was experiencing major imposter syndrome. My teacher gave me some of the best advice I had received, which is, within the first week of completing training and graduating, set up an email list of everyone you know and let them know about your new services. I nervously took that advice and sent out a heartfelt and honest email about my new services, and I got students almost immediately! The same rule of thumb goes for beginning to work with clients as a spiritual coach. The best place to begin is right where you are. 

You have something special to share with this world, and we need your light.


Giving Too Much Away

I believe that giving our time and energy as an act of service is a beautiful and needed practice for abundance. However, many coaches can get trapped in the mindset of offering more services for free or very low cost because they don’t see themselves yet as experts. This really comes down to an issue of self-worth. It can be natural to second guess ourselves. 

However, once you have put in the work to become a spiritual life coach, one of the best pieces of advice is to set your prices according to their true worth and not to sell yourself short. To honor the part of you that wants to help people in need, you can create a monthly allotment of time and energy that you will give freely in various ways. 

These might be free meditations through a social media outlet. Free services for people in your area in need. Or acting as a mentor free of charge to someone you truly believe in. A couple hours a week devoted to giving freely in a way that feels truly aligned with The Divine is far better spent than selling yourself short by not charging what you are entirely worth. 


Mirroring Others

Of course, when we are on the path towards living our most authentic expression, there can be curveballs and pitfalls to watch for. With social media so present in our culture, it can be easy to make your coaching look like someone else’s. But, the easiest way for you to attract your most aligned clients is to honor your authentic self. 

Making your business look like someone else’s because that’s how you’ve been told you’ll succeed is a sure way to fall flat. Trust yourself that you are meant to be here, meant to connect with your people, and meant to share your truth. 


Are you ready?

Does reading this get you excited and nervous because it feels aligned with your true purpose? Can you feel in your body the call to move forward in intentional action to the next step on your path?

If you’d love to learn more, you may schedule an altogether no strings attached complimentary session with a coaching expert to see if Awakened Academy is a great fit and begin your sacred journey as a Spiritual Life Coach or a Meditation Coach.

8 Ways on How to Improve Spiritual Health and Wellness

8 Ways on How to Improve Spiritual Health and Wellness

8 Ways to Improve Spiritual Health and Wellness

In the busyness of this fast-paced world, it can be easy to let our spiritual health sit by the wayside while we forge ahead through planning, competing, and doing. We can allow ourselves to get so caught up in our doing that we forget that we are human beings, not human doings. And in this constant striving and the hustle and bustle, we may lose touch with our inner knowing of the connection to something greater.

Whether you refer to this greater being as God, The Divine, The One, The Creator, or so on, remembering to connect to our spiritual anchor can significantly improve our Spiritual Health and Wellness. Below you’ll find 8 beautiful ways to strengthen Spiritual Health and Wellness that can bring us back to presence and allow for a deeper connection.


Connect with Nature

Connection with nature is a beautiful way to improve your spiritual health. Regular time spent in nature enhances emotional health. Many scientific studies prove that time spent in nature adds to your physical well-being.

Nature acts as a window into the Divine, and being in nature aids us in the remembering of our incredible connection to all things. Allow your body to come into contact with nature through grounding your bare feet to the Earth, or touching a tree or plant, or swimming in natural water sources.

Of course, a hike by a river or up a mountain is lovely. We can also find nature available to us right outside our homes, whether at a park or in our backyards. Make connecting with nature a part of your daily routine, commit to time in nature every day and watch as the benefits unfold in your spiritual life.



Breathing and Spirituality


Awareness of breath is a profound tool for increasing our spiritual well-being. The breath can act as an anchor, pulling us out of the trance of our ongoing thoughts and back into our presence. The breath is always available for us to return. And we don’t have to do anything; we simply need to remember to come home to our breath, in addition to using the natural breath as an anchor.

Breathwork is intentionally changing our breathing pattern to bring about increased calm, vitality, clarity, and energy. Through intentional, deep belly breathing, we can come out of fight or flight of the sympathetic nervous system and activate our parasympathetic nervous system, which controls our body’s rest and digest functions. From this place of internal calm, we can access our spiritual connection with greater ease.

One of my favorite simple breathwork practices is Alternate Nostril Pranayama. During alternate nostril pranayama, you alternate between breathing in and out of the left or right nostril for several minutes. This practice helps balance the body’s energy, increases focus and lessens anxiety and stress. A daily breathwork practice can be added to a meditation practice before yoga or called on throughout your day. With regular exercise, breathwork can lead to profound spiritual insights.


Keep a Spiritual Journal

Journaling is another excellent way to improve your spiritual health. Journaling opens up our subconscious minds to uncover our greatest dreams, areas that might need healing, and our connection to The Divine. Journaling gives us greater access to empathy and compassion. It can also give us greater insight into old blocks and patterns that may be holding us back. I love journaling as part of my daily spiritual practice. Each morning I free-write about my manifestations, desires, and insights into any old stress or wounding that may come up for me. I write out a daily gratitude list and affirmations that I carry with me throughout my day. This simple act may significantly deepen your connection with The Divine.

Keep your journal handy when you are just finished with a meditation practice, when you are in nature, or at the beginning and end of each day. There may be key insights you want to remember.



Meditate to Improve Spiritual Health


Meditation is probably the first way that many think of improving their spiritual wellness. Meditation has been used for thousands of years to connect with oneself and with the universe. Meditation allows space for acceptance and understanding of the self. And the more profound experience we have of ourselves, the more precise our path to our spiritual connection. Meditation also allows us to accept our thoughts and feelings. The more we work with our thoughts and feelings, the freer we become. Thinking happens without us trying to make anything happen. Thoughts are just like clouds passing in the sky. And the understanding of that can help us lessen the grip our thoughts can have on us. With that freedom, we have more room to connect deeper with our spirituality. To see the complex synchronicities and links that are present in our lives.

The beautiful thing about meditation is that it truly is available to begin wherever you are. You can start with a simple daily practice of 5 minutes a day. This sense of allowing what is to be and unfold naturally grows as your practice grows. As we continue with a mediation practice, the clarity and space that becomes naturally available make a deeper connection with the Divine more readily available. Meditation can also happen outside of formal practice. Informal meditation practice can take place at any moment when we can drop into our entire presence. And that presence of being can open us up to the feeling of connection with all beings.

For a free course in spiritual meditation and connection to the Divine, this one is very helpful.

Love and Spirituality

Love is a cornerstone of strengthening our spiritual health and well-being. We have all heard the saying that God Is Love. Unfortunately, many can forget love for all beings, especially when we are overworked and buying into old power structures and belief paradigms. The act of unconditionally loving ourselves and others is truly the path to freedom. The task is simple but not easy. It is a continual coming back to remembering love. Then love becomes less of an act and more of a state of being. You are not in love. You simply ARE love.


Love Ourselves

The first step to a practice of unconditional love is loving ourselves. I have previously spent many years in shame and blame for mistakes I have made. When I started to love those parts of me as essential and integral parts of my being, I really could open up to a more fulfilling spiritual life. Everyone has those parts we wish were different. Whether they are aspects of the physical body, “shouldas” and “couldas” we place on ourselves, or mistakes we hope would disappear. Our ego has a job to keep us safe and alive, which sometimes means striving towards some unattainable level of perfection and correction. However, the radical act of unconditional love of self sets us free.

To begin working with the unconditional love of self, set aside some time each day to honor and love every part of you, even those that you may not particularly like right now. When a thought of not-enough-ness comes knocking, bring awareness to it. It may feel cumbersome at first, but with regular practice, a heightened sense of love will wash over you. Love even the thought.

Remember, you are not a mistake. You are a beautiful divine soul.


Love Others

With unconditional love for self comes unconditional love for others. Just as you are a soul worthy of love, so is every other being on Earth. Love for others enhances our spiritual health by removing the blocks that separate us as beings. With those blocks removed, we can see the golden thread connecting all of us, to each other, to the planet, and to The Creator.

One way I have found helpful to coming back to loving others is a simple practice of Metta. Metta is a Pali word. Pali is the Sanskrit language that the Buddha spoke. Metta translates to mean loving kindness and good-heartedness towards self and others. There are many Metta phrases to explore. Some include:

“May you be happy.”

“May you be healthy.”

“May you be free from pain.”

“May you be filled with lovingkindness.”

Feel free to use these or come up with a phrase that feels like an authentic expression of your love. The practice of Metta can be used formally as meditation or just as you go about your day interacting with other beings. You can practice these phrases silently while waiting in the checkout line at the grocery store. Imagine the peace that can come over you if you wish health, happiness, and love to all those you encounter! Metta can be mighty when interacting with those that we find difficult. Try a daily practice of offering unconditional love and lovingkindness to those you meet, and watch as your spiritual health transforms.



Yoga for Spirituality

Movement is an integral part of a solid spiritual practice. And yoga is a foundational practice for growth in spirituality and wellness. Through the connection of breath and movement, yoga unites the body, mind, and spirit. We can access greater confidence in our beings with continued practice. Yoga benefits our physical bodies. It aids in improving our focus, allowing us to be more present. With improved focus and concentration, we can easily find calm and joy in our lives. Yoga is a space to care for our physical being through the movement of our bodies while opening up our limitless connection to the Divine.



Be Intentional With Your Spiritual Practices


Setting intentions is immeasurably valuable to sticking with your spiritual practices and deepening those practices. To be intentional, we should first know our WHY? Why are you called to your spiritual practice, and why do you keep coming back? Why do you wish to connect with this place beyond yourself that is also inside of yourself? I love the saying, “We get good at anything we practice, whether we mean to or not.” So, what is your intention for your spiritual health? And is your intention backed by your regular, intentional action? Daily, you can decide to be intentional with how you spend your time and cultivate your spirituality.



Gratitude and Spirituality

A gratitude practice is, for many, the foundation of their spiritual health and wellness. We’ve all heard stories of very successful people who were still unhappy, addicted, overworked, and lacking in love. Could this be because they lacked gratitude? Gratitude is available to us no matter where we are on our journey. And no matter where we wish to go. A little appreciation can go a long way! With gratitude, you may soon find yourself simply amazed and overcome with gratitude for the abundance available to you in every moment.

Appreciation for this present moment, this circumstance, this lesson, can alter our perception of life and give us a path towards spiritual freedom.





There are many ways to increase our spiritual health and wellness. When used as a regular practice, these simple tools can transform our lives and open us to all that is possible. As you continue on your spiritual path, you may feel called to begin helping others on their own journeys. As we grow and shift, we seek more meaningful work and relationships. Perhaps you want to find your community of like-minded beings to share and grow alongside. If so, it might be that becoming a Spiritual Life Coach is part of your calling. Teaching and guiding others can significantly improve our spiritual health. Becoming a Spiritual Life Coach is a way to add value to the world through your work while still having lots of time for your own spiritual practice and doing what you truly love.

Awakened Academy has fostered spiritual health, wellness, and expansion for many students. If this resonates with you, download our brochure here to learn more about our offerings.

There is unlimited support and love from the Creator, holding us in each moment.

Written by Lindsey Akey
Awakened Academy

Why the Law of Attraction Doesn’t Work For Most People  (And What You Can Do To Manifest Abundance and Your Heart’s True Desires)

Why the Law of Attraction Doesn’t Work For Most People  (And What You Can Do To Manifest Abundance and Your Heart’s True Desires)

Why the Law of Attraction doesn't work for most people

(and what you can do to manifest abundance and your heart’s true desires)

Why are most people not manifesting what they want?


If your life is not exactly as you’d love it to be and if you’ve been struggling to manifest your dreams, you are not alone. Look around. How many people do you know who have tried to use the Law of Attraction but don’t have the life they want? 

How many people do what they love every day?

How many are truly happy?

Probably not many. I’ve personally spoken to hundreds of people about why the Law of Attraction is not working for them.  I’ve taught thousands of people in our courses Spiritual Life Coach Certification.  And I can assure you that very few people understand the deeper workings of manifestation.  Even worse – most people have experienced negative side effects from attempting to make the Law of Attraction work for them. Their lives have actually become worse and they have a nagging feeling that they are not as far along the path as they should be. They are always wanting something they don’t have now and are rarely happy with their life the way it is, today.

Be warned:  The traditional Law of Attraction teachings (if taken literally) can screw up your life and leave you with nightmares from shattered and distorted dreams. People who apply the Law of Attraction in the wrong way have half-dreams and nothing to show for them. Their experiences are like the movie, The Fly in which a man is teleported in a machine with a stray fly. When he is re-materialized he has become half man, half fly. If you get these techniques wrong, they are worse than having done nothing. Disappointment is a heavy burden. Without the other secrets I’m going to share with you, the Law of Attraction can be harmful.

I had to learn this the hard way myself.
In my mid-twenties, I was trying to use the Law of Attraction to create my dream life – but I was depressed, lost, confused and broke. It simply wasn’t working and the harder I tried, the worse my life got.  After about 14 months of trying it, I found myself so distressed that I was laying in the middle of a field crying and hoping I’d die because my life was so miserable. In that deep pain, I realized that there must be something I was missing. And I was determined to find out what it was. I had no other choice.

Finally I discovered the secrets I’m about to share with you and my whole life changed. Within six months of applying these methods, I was living my dream life on the paradise island Kauai, Hawaii. I now live in stunning Sedona, Arizona with my wife and we have a beautiful home with amazing views, surrounded by world class trails in all directions. I spend my days doing what I love, and getting paid! My life has just gotten better and better.  I now feel so deeply blessed by life, that it is my mission to serve as many people as possible to create their real dream life – and to discover the tools that really work. I now help entrepreneurs and people who want to make a positive impact, to create the life they love as they serve the world.

It is my honor and joy to connect with you! You are amazing and you have limitless possibilities inside of you!

So let’s get started with you and with creating your dreams. To begin, we need to first review the common Law of Attraction knowledge, then we’ll explore a little history of the popular Law of Attraction teachings and where things may have gone wrong. We will then focus on the things that will turn it all around for you, so you can create a life you truly love. 

.  .  .


What are the seven traditional Laws of Attraction?



The Law of Manifestation

The Law of Manifestation is the foundation of the Law of Attraction. This law tells us that what we hold in mind tends to manifest. If we hold in mind fear and imagine terrible things, our life will literally go in that direction. If we hold in mind beautiful thoughts, feelings and visualizations, our life will begin to flourish with opportunity, love and meaning. Our minds are powerful, and the Law of Manifestation is based on the power of the mind. Like attracts like, and so, the more we are embodying thoughts and feelings of joy, wealth, service and love, the more we will create and attract opportunities that bring even more joy, wealth, service and love into our lives.


The Law of Magnetism

The Law of Magnetism states that as we are, so we attract. In a sense, we are like walking magnets. If we are living in an elevated level of consciousness and awareness, beautiful experiences, people and things will be attracted to us. Love attracts love. Hate attracts hate. Like a magnet, like is attracted to like. The law tells us that it isn’t so much a “going out and getting,” but more of a “becoming and attracting like a magnet.”


The Law of Unwavering Desire

The Law of Unwavering Desire means that we hold within our heart and mind, that which we intend to manifest – with unwavering focus. I’m going to change the word “desire” here to “pure heart’s desire”, as desire originating from the ego mind is what can trip people up, as we’ll discuss shortly. If we’re going to focus on something with unwavering attention, we want to make sure it is true, good and pure. Otherwise, focusing on it and manifesting it can be a real problem. Therefore, as we’ll discuss more shortly, we must first learn how to be in touch with our heart’s true and pure desires. We must be surrendered to the highest good for all.  When you are free of doubt, fear and desperation, and in alignment with your pure heart’s desire, unwavering attention becomes natural.


The Law of Delicate Balance

The Law of Delicate Balance refers to the art of balancing the pure desire you wish to manifest, and being completely content, satisfied and at peace with your life right now. The irony is, that in order to manifest that which you desire, you must actually feel that you’ve already attained everything – that you’re completely free and full. Delicate balance can also refer to the balance of holding your pure vision and intention in your mind and heart, AND also taking inspired action in the world. If you only work on the subtle level of mind, and take no action, you will not be able to bring your manifestation to life. On the other hand, if you run around all the time acting and chasing after things, without using the power of your mind’s thoughts and feelings, you will similarly come up empty handed in the things you wish to manifest.

The Law of Harmony

The Law of Harmony tells us that maintaining a peaceful and harmonious state of being, is essential.  We must have a pure desire for our manifestation, and then ultimately, we must be loving and detached and completely let it go. We must reach a state of equanimity in which, it is ok if it manifests, and it’s ok if it doesn’t. Ultimately, you are surrendered to the highest good for all, and you rest in that peace. This brings the energy of harmony into your consciousness and life, and actually is a key element of manifestation.

The Law of Right Action

The Law of Right Action guides us to appreciate that not all actions are created equal. Some actions spring forth from a lower state of consciousness – wanting, chasing after, stressing. These actions are not beneficial and lead to further consequences. And then higher actions spring from a place of inspiration, joy, lightness and freedom. These actions lead us to manifesting abundance and beauty in our life. These are the actions we need to take, to achieve real beneficial results with the Law of Attraction.

The Law of Universal Influence

The Law of Universal Influence means that there is a collective field of consciousness that we are all connected to. Some may refer to this universal web of interconnection as the Universe.  As we engage in manifestation, we are affecting and being affected by the greater universal influence of the collective. This is where the highest good for all comes in. When we intend for that which we attract into our lives to be in the highest good for all, we are blessing ourselves and all of life, by calling forth healing and goodness for all. This pulls us out of selfish ego-based reasons for manifestation, and brings us into a higher awareness of our connection to all of life.

Does the Law of Attraction work?

Now we come to explore, does the Law of Attraction work? So far, we’ve touched on the seven traditional Laws of Attraction. Each one is genuinely sacred and powerful when understood and applied correctly. So why do so many people get poor or negative results using the Law of Attraction? Where did we go wrong? To understand this, we must first understand the ineffective Law of Attraction teachings and where they come from.

.  .  .


Where do ineffective Law of Attraction teachings come from?


Unless you’ve been living under a rock, you’ve either seen or heard of “The Secret,” a 2006 film produced by Prime Time Productions. While Abraham Hicks claims to be the first to create/describe the Law of Attraction teachings, The Secret film and book were where most people first heard about them.

As you know – the essence of the Law of Attraction is simple.

The basic idea is:

Everything you want may be attained by seeing, feeling & believing that you will receive the outcome, by consistently thinking about it, and by maintaining positive emotional states to “attract” it.

Or in simpler terms:

Ask — Believe — Receive.

These teachings are now so common in our community that many of us take them for granted. If you want a car, for example, you may think that you just need to imagine, feel and believe you have the car regularly – and stay happy overall – and the car will soon show up in your life for you to drive.  This sounds good in theory, but let us see what is really going on with this traditional teaching of the Law of Attraction. Let’s find out what is missing. Let’s discover how you can truly create the life and experiences your heart desires – even if you haven’t had success in the past.

To begin, let’s get real and be totally honest. Nearly everyone has had some occasional experiences of success with this traditional Law of Attraction method (Ask — Believe — Receive). However, we must ask ourselves, has this method consistently worked in a way that is reliable, guaranteed and free of hidden problems? And, have we seen it work successfully for others who have tried it? In short, is this the real deal, or are there other factors at play that may actually be even more powerful? 

This article shares the difference between the limited traditional methods and the deeper, more secret aspects of conscious creation that are rarely spoken of or understood.

.  .  .

What really happens when people apply the traditional Law of Attraction methods?


The theory sounds great.  Ask — Believe — Receive. Unfortunately,  many people who have tried this method in their lives have either:

1. Had inconsistent success (and not been able to rely on the method or know what they did that made it work or not work).

2. Not manifested the things they wanted (and often ended up feeling disempowered, disappointed, depressed or in debt from what was meant to be an empowering process).

3. Manifested the things they wanted, only to realize they didn’t really want them! (and faced a whole array of unforeseen problems that actually made their life considerably worse than before).

4. Not been able to apply the methods because their mind was all over the place (and they have not been able to stay in a positive state).

In this article, you will discover the missing secrets in The Secret. You will learn what you can do to truly manifest abundance and your heart’s desires – consistently, with maturity, and with deep understanding. 

My aim is to supply you with all you will ever need to attain your heart’s true desires. This is for you to never again wonder what you are doing wrong and if your manifestation process is working or not. Once you uncover these eternal truths and master yourself, you can sit on the seat of a master creator.  You will have the ability to command the power of the Universe to yield to you whatever is pure and true in your heart. I have personally used these methods to manifest a profoundly beautiful, loving, abundant life in both Hawaii and Sedona, where I now write to you. Not only have I created physical wealth and its expressions, but more importantly, I have experienced spiritual wealth, loving relationships, health, energy, joy and the ability to make a significant contribution to the world. I owe my success in life to the application of these 3 secrets I’m about to share with you, and it is my joy to reveal them so you can go ahead and be all you were born to be.

.  .  .


How to use the Law of Attraction (and the three Missing Secrets)



To begin, I want to acknowledge that the traditional Law of Attraction teachings are not wrong, they are just incomplete – and when used with the understanding of these three secrets, you will be able to create whatever you truly desire in life. The traditional methods are about 50% of the conscious creation puzzle. This article will give you the remaining 50% you were not told about, so you can apply it properly in your life.

These secrets are eager to be revealed.  They are available for all who are willing to see. I call them secrets because they are rarely disclosed by those who teach the Law of Attraction. You deserve to know what they are. So, if you are tired of not experiencing the life you want, let’s get to it and start filling in the gaps.

.  .  .

Missing Secret 1:
Not all desires are the same…



This first secret was alluded to in the title of this article. In the traditional Law of Attraction teachings, it is stated that whatever you want you can have if you focus on having it enough, feel good about having it and generally stay in positive emotions. Unfortunately, the alarming problem with this teaching is the word “want.” Why? Because not everything we “want” is truly what we really, deeply and honestly desire on a soul level. In fact, most of the things we think we want will never bring us any real happiness and fulfillment at all.  Worse still, even if we do manifest our lower desires, they will materialize along with a disturbing progeny of unexpected complications, suffering, frustrations, depression and even bankruptcy in some cases.

There is an enormous difference between your ego/mind-based set of  limited desires – and your heart’s pure, true desires. Your heart’s desires come from your soul and are divinely ordained. They are in alignment with the highest good for all, naturally. The energy between these two kinds of desires couldn’t be further apart – and most Law of Attraction teachings do not make any distinction between them. People may be blindly led to create lives that they end up hating, and they have experiences or relationships that they would be happier without.  Not all desires are made equal! Be careful what you ask for!

What happens when you try to manifest your mind/ego desires?

First, if you try to manifest limited desires of your mind, you will probably easily give up as soon as you encounter a problem or obstacle. You find yourself giving up because weak, superficial desires lack power and true motivation to withstand the challenges of life. Many people fail and end up feeling disempowered because in their heart of hearts they didn’t want these ego desires deeply enough to pursue them in all situations. Sadly, after abandoning the new car, new house or whatever their superficial desire was, most people just go away feeling weaker than before. They never take the time to get clear on what they truly desire. They remain stuck, and they feel even more lost than they were before.

The second common outcome, if you let the ego drive the car of your life, and if you are trying to manifest from your mind, is that upon arriving at your destination, you find yourself fraught with endless problems and dramas. Relationship issues, health problems, depression, addiction, financial problems – you name it. It is ironic that many of those involved in the movie The Secret ended up in nasty legal squabbling – rather than being in joy, bliss and abundance that the film claims to be about. Additionally, consider the many sad stories of those who win the lottery. Suddenly, they have all of this money, and there is the psychological overwhelm and ego temptations of what to do with it. Statistics tell us that within seven years of winning the lottery, 70% of people are broke and worse off than before.


It is essential that you only consciously ask and focus your attention on your heart’s pure desires or you will end up disempowered, fraught with unexpected problems, or both. Until you are clear about your pure desires, stay happy, relaxed and keep asking for guidance on what is the highest good for all. By having the inner intention, “I am surrendered to the highest good for all,” you will naturally bring into your awareness your heart’s pure desires. When your intent is pure and genuine, the knowing will come.

How do you know if your desire is pure? It will sit well with your whole being. You will feel relaxed and peaceful about it. Your mind, heart and body will feel at peace with the pure desire, and you, the soul, will be at ease.

On the contrary, if the desire is not pure and originating from ego, your conscience will bite you. It will not sit well in your mind and heart, and you may find yourself second guessing yourself a lot, and questioning your desire.

You know it’s pure when you can desire it, let it go completely and feel totally at peace.

What happens when you manifest your heart’s pure, true desires?

When you align with your true self, you naturally align with your heart’s pure desires. Manifestation from this place is more effortless, and the results of manifestation are like “icing on the cake” of an already overflowing state of peace and joy that you experience as your inner nature.

You are an eternal being of love, peace, purity, power and bliss. You already have everything right now. The purpose of spiritual evolution is simply to remove the blocks to that which you already are and to serve others from your heart. When you do so, manifestation becomes natural, as higher states of consciousness attract beautiful experiences and manifest abundance. 

As you open yourself to the truth about your eternal nature and meaning of life, and as you take time to be in silence, contemplation and meditation, you will connect with your heart’s true desires easily. 

Let’s do a little exercise to help you get in touch with this now.


Questions to discover your heart’s true desires:

Imagine you are in your highest state of consciousness. 

What would be the highest physical manifestation of your inner nature?


What is “the highest good for all” in terms of your life path?


At the end of your life, what would you love to be known for?

Which life situations would bring you joy, again and again and again?


What is the greatest level of heart-felt service you could do?


If you had never watched TV, or been exposed to any advertising and social brainwashing, what would you truly desire?

Write down whatever comes to you. And keep asking these questions until your heart feels fully engaged, warm and excited. When you smile from your soul and your heart is ablaze with love, you know you’ve discovered your heart’s true desires. Note: your heart’s true desires will always be related to sharing your gifts, serving others and making a difference. Money, abundance and love come as a consequence of you living your heart’s true desires. You can’t chase money and love! They are an automatic consequence of you connecting with your deeper, heart-felt desires and of your service to others.

Until you get to the level of inspiration I just described, keep asking these questions. Don’t bother trying to manifest things that are from your ego. It is a waste of time and energy. Have patience and you will hear your heart. And, keep focused on the other secrets you are learning here, and that I am about to share.

.  .  .

Missing Secret 2:
What is your level of consciousness?


It’s myth-busting time! A huge myth in the new age movement is that everyone has a similar capacity to manifest things if they simply apply the traditional methods. If you look around, you can clearly see this is not true. Some people manifest seemingly effortlessly and others, despite all their hard work, never seem to manifest or change anything. 

The reason behind this discrepancy is that each individual has a distinct level of consciousness. According to Dr. David Hawkins, each of us is born with a calibratable level of consciousness. Dr. Hawkins created a log-rhythmic map of consciousness from 0 to 1000. The higher your level of consciousness = the more power you have. What this means for you is that the more power you have, the easier it is to attract and manifest things. This is the real secret to manifestation. It is not a technique but an existing state of being.

For example, someone whose level of consciousness is 50 (the level of apathy) simply does not have the power to feel good, to think positively and to attract new things. They simply are not able to apply the Law of Attraction fully even if they wanted to—no matter how easy it may sound to someone else.

 On the other side of the scale, someone with a level of consciousness 575 (level of ecstasy and siddhis) is living in a completely different world with entirely different possibilities. On this level, Hawkins teaches, it is as if there is a constant and endless flow of profound manifestations far greater and more amazing than anything mentioned in The Secret and other Law of Attraction teachings. On this level of consciousness, one is in touch with their deeper, true self, and already experiencing a state of inner peace and fullness. This level is a state before Enlightenment. And at this level of consciousness, life is nothing short of a series of constant miracles and synchronicities that happen spontaneously and automatically.

Even Abraham Hicks, one of the main proponents of the Law of Attraction teachings, stated: “That which is like unto itself is drawn”. These words make sense in the context of the levels of consciousness. 

In essence, another way to redefine the Law of Attraction is to say that whatever state we have become is what we will attract.

What this effectively means, is that it isn’t so much “the method” we apply to manifest that is important. Rather, we attract that which we have actually become as conscious beings. 

To know that the Law of Attraction methods simply don’t work for everyone may come as a bit of a shock to some people – because we’ve been taught to believe that these methods will work for us all.  The sobering truth is that the real secret to the Law of Attraction is the level of consciousness of the person doing it. The higher your level of consciousness, the more power you have to manifest your heart’s desires.

How can you ascend in your level of consciousness?

There are three main elements that will support you in increasing your level of consciousness.

1. Be Humble

Realize that your ego is limited. It doesn’t know everything, and it isn’t always right. Once you accept that you are a student of life, and that being loving and kind is more important than being right or holding on to limiting beliefs, you open yourself to a higher awareness which raises your level of consciousness.

2. Surrender to God/The Divine

It’s important not to get caught up in words here as we talk about God. There is an energy that is infinitely powerful and pure, that has the power to burn through the clouds that shield us from our true power and liberate us from all our suffering, confusion and anxiety. This Being is here to remove the clouds in our life.  As you humbly choose to let go, to surrender the limited ego side of you to the Divine, to release old ideas, to forsake old resentments, negative habits and being right, you begin to open up to an enormous power. This power purifies your soul and raises your level of consciousness. Simply be humble and be aligned with this energy.  And watch as your life naturally improves. For guided meditations on connecting with the Divine, visit our meditation page.

3. Be loving to all of life

The ego-self is selfish and greedy.  As your consciousness ascends and as you come into your power, your life becomes aligned with service and loving others.  Transcending the ego’s wants and fulfilling your heart’s true desires will bring you more than the momentary joy of attaining. In fact, as you serve others from your heart, all of your own human needs and desires for love, wealth, and health will be fulfilled (even without wishing for or focusing on those specific outcomes).

.  .  .


Missing Secret 3:
It’s the opposite of what you’d expect


We have arrived at the final hidden secret. 

This secret is subtle and even counter-intuitive.

Recall the basic Law of Attraction teaching, which guides you to  Ask — Believe — Receive or suggests that you can manifest whatever you think about most and believe you can have.

From my own experience, the magic moment when things appear in my reality, is after I do the opposite of trying to think about what I want, and instead try to believe that I already have it. Ironically, every time amazing things show up in my life, it is after I have done the following:

1. Gotten clear on my heart’s true desires.

2. Surrendered to the Divine and felt so full inside of myself that I honestly don’t need anything.

3. Let go of any desire to have the things I want completely.

At the point where I truly no longer want the thing I was thinking about, where I deeply, honestly and proudly feel complete and satisfied, it is at that moment that magic happens. Most often within one second to 24 hours, amazing things show up. This always comes as a strange surprise because I had just given up wanting it completely and had no interest in it.

I have received large sums of money, amazing opportunities, business partners, cars, and a very beautiful, sweet relationship with my now wife, who I wasn’t sure would even exist. 

So, the secret is again not about the wanting and trying, it is about the letting go, surrendering, and feeling truly full without having the desired attained. It is one thing to imagine you have a nice car and feel good because you are day-dreaming about the car – and quite another thing to honestly feel content, happy and full with your life now regardless of any objects, people or experiences. The secret is to feel the feelings of contentment and lightness for their own sake.  You can surrender to God, to the Divine – for its own sake, not to get anything. This is a deep and profound secret that ironically will create more magic than you can imagine – but you can’t do it if your motivation is to get stuff. Do it for its own sake. Really go deep and feel the power.

How to surrender and let go?

Once you’ve experienced yourself having attained whatever it is that your heart truly desires, imagine it in a bubble. Surrender that whole vision and possibility to the Divine. Allow it to float away and then let it go, totally and completely. Really let it go as if it doesn’t matter at all to you if it happens or not. Feel that if it is destined to happen, it will. If not, it won’t – and either way you have surrendered to the best possibility ever. It is all good. You are free. As you let go, feel how blessed you are already. Feel how your life is about service, and that whatever you can do to serve more, is great. You are surrendered to the highest good for all and aligned with the Divine. You are a humble servant of life and life itself is a wonderful gift. See and feel life as a cosmic entertainment. As you do this, you will feel a lightness and peace come over you. Breathe deep and allow yourself to relax. Be thankful for all of life and how rich you already are. You have already attained everything. Truly. You need nothing. You are complete. Smile on your world.

.  .  .


The “Obvious” Bonus Secret


This article would not be complete without this bonus tip! One of the biggest complaints against the traditional Law of Attraction teachings is that you can simply sit on a chair all day, imagine you have a million dollars and the million dollars will show up in the mail. I think we all can tell how naive this approach is. It may be great for selling gimmicks, but useless in practice. Along with all the deeper and more subtle secrets we’ve shared – the final (and obvious) secret is: 


ACT NOW! Make it happen! The Law of Attraction simply will not work if you just sit on a chair and imagine things. 

You actually have to DO stuff! Once you’ve done all the inner work, you will start to have ideas, guidance, and opportunities arising. This is a sign that things are working. However, the next thing you need to do is ACT ON THE INSPIRATIONS you have received.

Make the phone call. Meet the person. Book the flight. Buy that website domain name. Post that article. Send the package. Whatever it is, just do it! And do it NOW, DO IT NOW, DO IT NOW!!!

Be aligned on all levels – spiritually, mentally, emotionally AND physically. Act now and make it happen. Your action is an essential part of the process. 

If you add this last step, you now have all the tools you could ever need to create a truly happy, loving, remarkable, fulfilled and beautiful life. All of these steps combined have allowed me to create the life I love, doing what I love and serving the world.

May your days be full of inner peace, smiles and laughter as you become who you were born to be. Bless the world with your life. Surrender to the highest good for all and live the miracle.


Free Advanced Law of Attraction Meditation
(+ 2 Surprise Bonus Meditations)



What people are saying about this meditation


Wow what a powerful meditation! I was able to see everything that I have manifested all in one space. Thank you for this incredible meditation, namaste – Mallory

I really loved this, it really sparked my joy and I feel its exactly the type of meditation I was looking for. Thank you – Liz

Calm voice, wonderful process, great imagery and affirmations. I definitely felt a shift. I was able to follow along with fewer distracting thoughts. I will do this meditation for 40 days as suggested. – Michelle

Intense waves of energy and tears of joy were brought to me through this meditation. I have permission to be happy. Thank you. – Alex

Love this meditation! Lifts me up every time I practice 🙌 – Josephine





1. Ask yourself the questions in this article to discover your heart’s true desires (so you avoid attracting things that cause you problems and make sure you’re attracting only your heart’s true, pure desires).

2. Focus most of your energy on ascending in your level of consciousness. Sign up above for your Advanced Manifestation Meditation (plus two surprise bonus meditations).

3. Apply the traditional Law of Attraction method of experiencing yourself in the now having attained your heart’s true desires. See it and feel it. Fully immerse yourself in the desired outcome. It is a done deal and you have already attained this for a long time and it is normal. Get to this level of familiarity with your visions.

4. Let go of all attachment to your desires, goals and visions. Surrender to the Divine. Be aligned with whatever is in the highest good for all. Be free.

5. Whenever you get ideas related to your heart’s true desires – act! Don’t just sit around waiting. If you have ideas, make them happen!

7. Repeat the process with higher levels of humility and surrender to the Divine.

8. Invest time, money and energy in your awakening and freedom. Seek to raise your level of consciousness. The more you invest in yourself, the more you’ll get back. Make sure your whole life is aligned with your values, so that you bring all of your power on board and really ground in your heart’s true desires.


You are amazing. You are powerful. You can create the life you love.

Have the best day ever.

With love,

Michael Mackintosh

Kauai, Hawaii and Sedona, Arizona

p.s. As each of us manifests our highest good, we create a beautiful world. As you raise your own level of consciousness, all of life is uplifted.

Share this Article + Gifts

As the Law of Attraction goes, the more you share and give with a pure heart and intention, so you receive 10+ fold.
As you help another soul manifest their pure desires, you automatically receive the blessing of easeful manifestation and brilliant good fortune.

The Ocean

The Ocean

The Ocean

a poem and contemplation

The Ocean saved me in a way,

that I needed to be saved.

She brought me into the consciousness of eternity

of forever

As the waves wash against the shore, every moment of the past


And the moment of now is what is real

As I dive deep into the Ocean in my mind

There is Silence,


The waves on the surface of life, the noise and situations, continue

Yet, deep down below the surface, is Silence.

That is, in the Silence of your inner being,

there is Peace.

Dive down below the waves, the thoughts, the movement

And come into the Stillness, beneath it all.

Here, there is Peace.


the Self rests


I am one with God

in perfect yoga


With the Beloved

the Ocean of Love.

How to heal your mind: a way of deep surrender – in a very busy, overworked, distracted world.

How to heal your mind: a way of deep surrender – in a very busy, overworked, distracted world.

How to heal your mind: a way of deep surrender – in a very busy, overworked, distracted world.

This is a video on an ancient, powerful practice, Manmanabhav, and how this deep way of surrender, is just what we all need today, to heal our tethered minds. We are all too busy, too stressed, too overwhelmed. In today’s world, we need to learn how to heal our busy minds and lives.

A blessing for you: May you learn to deeply let go, and set yourself free.

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How to Live Life to the Fullest Episode 1

How to Live Life to the Fullest Episode 1

How to Live Life to the Fullest Episode 1

Being in the Now

This is a series on how to live life to the fullest. This first video is looking at something extremely simple, yet essential to experiencing fulfillment and happiness. We know you’ve heard it before, though, we hope this short film inspires you to really, actually and truly, take this simple practice on board.

Oceans of love.

A blessing for you: May you find the courage to live your life in this moment, right now. May you let the past be the past, and release anxieties about the future. Take a deep breath… and be… here… now.

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I Don’t Like My Job But I Don’t Know What Else To Do

I Don’t Like My Job But I Don’t Know What Else To Do

I Don’t Like My Job But I Don’t Know What Else To Do

What to do when you don’t like your job or life, need money and you don’t know what to do about it?


In this audio, you will discover

  • How to break free into a better life with more success, money, and happiness starting where you are now
  • How to feel good about your current situation and find the gift in the pain and suffering
  • Discover the two best ways to look after yourself while you’re going through a stressful time
  • How to use the amazing power of your subconscious mind
  • Plus bonus methods that you’ll learn on the audio

How To Get Out Of A Stressful Situation And Get More Money

by Michael Mackintosh | Awakened Academy


No matter what you’re going through, you can turn it around.

First of all, it’s important to not feel bad about feeling bad as that only makes it worse. Krishnamuri said, “It is no measure of health to be well adjusted to a profoundly sick society”. This means that if you’re feeling stressed out about your situation, it’s an appropriate response to the situation you are in. It’s ok to feel stressed and anxious when you don’t have the means to meet your basic needs.  You may feel worried about paying bills, buying food, eating enough and having a life that matters. The good news is you can turn this all around using the methods in this article.

I was nearly evicted and turned it around

I’ve been on the edge more than I’d like to admit. I understand what it feels like to have no money and feel confused, lost, worried about not paying rent and getting kicked out. On top of that, not eating enough food leads us to not think properly which only makes it worse. However, I have to admit that it’s been these situations that have forced me to change myself and my life and break free. I remember one time that I had no money and was worried I’d be evicted. By using the methods below I figured out not only how to pay my rent on time, but more importantly, I figured out a way to get out of the low income trap I was in that lead me to the situation. That situation forced me to make more money overall and be free from worry. So the pain of loss ended up being a blessing that helped make me wealthier.


Here are Top 6 Methods to Turn it All Around


1. There is benefit in everything.

This situation is a GIFT in disguise. Life gives us what we need in the moment (even if it’s not what we want). There really is a secret benefit in this situation and it’s helping you get to the next level. Instead of thinking it’s a problem you shouldn’t have, start asking yourself.





When you flip the situation around and start seeing it as a blessing in disguise, and a gift, you can start to relax.


I am in the perfect place at the perfect time.

I can benefit from this. This situation is making me better.

Make note of any ideas that come into your mind after asking these questions. Keep asking them until you get some new ideas that will support you.


2. I am surrendered to the highest good for all.

I can’t tell you how much this mantra has made a difference in my life. When you truly surrender to whatever is the highest good in life, you come out of ego and go into a new state of power and freedom. The ego thinks it knows what’s best and has a plan about what it wants to happen in life. But the ego is limited, narcissistic and has no idea about millions of awesome things outside of its little window that it looks through into the world. In fact, there are so many possibilities, it’s mind-blowing.

When you truly are surrendered to whatever is the greatest benefit for you and others, you come into a zone of power where the magic happens and new opportunities open up.

It was after I truly surrendered to the highest good that I received money and ideas to pay my bills and get out of a dire financial situation. That money and those ideas were NOT the things I was normally thinking about. If I’d stayed in the confines of my ego I would have remained trapped, broke and unable to see a way out.

The key here is to deeply surrender. This means to let go and release control and be open to stand in a ray of power, like a beam of light where you surrender your life, your mind, your body and your wealth to doing, thinking and using your money on the things that are truly the highest good for all. This means you will act in NEW ways and open to new ideas.

It may mean getting a new job. It may mean moving to a new home. It may mean doing a spiritual practice, calling someone, working on a project, doing a talk or all kinds of things. But to be surrendered means to be willing to choose differently and act in new ways. It feels liberating and rejuvenating.


3. Eat properly so you can feel better and act rationally.

I get it. When you’re stressed and anxious (and don’t have extra time or money) food can become the last thing on the list. But if we don’t eat right, we can’t think clearly or act effectively. We become irrational, over-emotional and can cause ourselves a lot of problems. I made this mistake many times and would just spin out with low blood sugar and wonder why nothing changed. One day I decided to go to the store and invest in food to fuel my thinking and creativity. I couldn’t believe how much better I felt once I had enough to eat and my blood sugar levels stabilized! It was like going from living in a dilapidated factory trying to write down my ideas on a blackboard in the dark, to entering into a beautiful, clean, well-lit creative studio with everything I could need to create million dollar plans and them implement them.

We need fuel to function properly. Eat well. Ideally, foods that don’t give you a blood sugar crash (avoid white sugars and refined carbs etc.).

When you’ve drank enough water and eaten well, you’ll feel much more capable to change things in your life.


4. Get Plenty of R&R: Rest and Relaxation

 When we’re stressed we can feel like there is no time for rest and relaxation. But being in a panic and running around like a headless chicken is not a good idea. In fact, when we look back on all that frantic thinking and spinning, it’s pretty obvious that it’s more of a problem than a solution. To get inspired ideas and to act effectively, we need to relax and rest well. All athletes know that if they don’t eat right and get adequate rest, they won’t be able to perform at their highest potential. To avoid rest is not smart, it’s self-sabotage.

How can you get better rest?

Here are some ideas.

Go to sleep earlier.
Have baths with sea salts and essential oils
Do meditation or yoga
Read a book

The more you feel relaxed and peaceful, the better everything is.


5. The power of vision & your subconscious mind

The previous steps are all designed to help you feel better and open your genius mind up to new ideas. Once you have an idea of what you want, you can then use the power of your mind to create change.

For example, if you want more money and time, you can simply use this method to find the next steps to make it happen.

  • Imagine yourself with what you want and feel good about it (eg. more money and the ability to pay bills, feeling contented).

You can do this while you’re in the bath or while you’re dozing off to sleep feeling peaceful. The important thing here is to feel good about this vision. See it as a fun game, something you do just for fun to make you feel better. If you don’t feel good about your vision, then stop. Change the vision or your attitude towards it until you do feel good about it. The key thing is to imagine this new reality as if it’s happening now, in the present and feel happy, content and strong about it.

  • Don’t worry about HOW to do it.

Your subconscious mind is a manifesting machine. When you hold a vision in your mind with feeling, it gives an order to your subconscious mind to make it so. This means a deeper part of you will begin working towards achieving that vision, it will scan the entire, vast resources of all your experiences, connections, possibilities and tune into a situation you have no idea about to bring forth ideas that will support the unfoldment of that desire.

  • Listen for ideas and notice clues

The more you surrender to the highest good for all and hold the vision of what you want, the more ideas and subtle insights will emerge in your conscious mind. Take note! You may find yourself looking online for new jobs, you may feel compelled to offer a free talk, to reach out to an old friend or go into a shop.  Follow the guidance, you never know how these ideas may lead you to something else, which lead to something else and then all of a sudden you’ve figured it all out and got what you wanted. Life is a bizarre adventure and our journey doesn’t go in a straight line. It’s wiggly, wobbly and weird. Once you accept this, you can go with the new ideas more easily and trust in the process.


6. Take action on your ideas now

Once you have clear ideas on what to do, take action NOW. Don’t wait around. Make the call. Go for the job interview. Advertise your work. Get the client. Do what is needed. To make a change, we need a shift in mindset and in action. But not action in the sense of just running around like a headless chicken. Act from a place of inspiration and power. Try new things, explore new opportunities.

Once you know what you want, take action, and keep moving towards you goal. It’s actually quite fun when you get on board and take command of your life.

Also, the more you eat well, take baths, go for walks, rest and renew in these types of ways, the more you’ll get ideas and guidance to make sure you’re on the right track with your actions.

What will happen if you do this?

Once you do this, you will feel better right now and begin to feel hope and even excitement. You’ll tap into the magic of life, and embrace your own inner power. You’ll begin to notice new opportunities in your life and sooner or later, find yourself in a NEW situation and look back on this time with a smile.

Things are getting better for you!

Enjoy the process.

16 Ways to Get Better Sleep Starting Tonight

16 Ways to Get Better Sleep Starting Tonight

Getting a good nights rest is one of the most important things we can do for our wellbeing. Sadly, almost half of adults now complain of trouble sleeping, and it’s getting worse.

The good news is you can start getting better sleep tonight by learning and applying these 16 tips for better rest. I’m creating a 30-day course on how to sleep better, but in the meantime, I wanted to make sure you got these 16 tips to sleep better now.

How to get the most from this essential information
Listen below and take notes. Then take action and apply what you learn.

16 Ways to get better sleep starting tonight

by Michael Mackintosh | Awakened Academy

ALSO – you can listen to the sleep meditation below to help you fall asleep. Thousands of people listen to this meditation.

Completely Relaxed For Deep Sleep

by Michael Mackintosh | Awakened Academy

You can find out more meditations here:

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Knowing Your Inner Self

Knowing Your Inner Self

A written meditation on Knowing Your Inner Self

Know yourself
your inner self
Most of us spend our whole lives avoiding ourselves
It’s written into our culture:
Don’t look within
Don’t spend time alone
Don’t just be in silence
This is the brainwashing we get
What if we’re missing out
on the most precious connection and relationship
of all time?
The relationship with ourselves…
The real reason
for the epidemic of depression, anxiety and various illnesses
is actually a lack of self awareness
self realization
connection to one’s own self
When we are disconnected from our core,
from who we are
a myriad of all types of dis-ease emerge
Disease is just that – dis-ease
Lack of ease in ourselves
due to lack of self awareness
If I think, “I am this body,”
I’m going to suffer
I’ll be tense
This body is perishable
It’s made of organic material
that will eventually die and decay
If I think this body is “me”
then of course I will feel depressed, anxious and sad
If I realize the real, “me”, though
I will feel free
The real “me”
is the one who looks through these eyes
listens through these ears
and operates this body
Without the real “me”
the being of consciousness
the being of light
this body has no life
It is only when I, the soul, enter this body in the womb
that it starts to move
It is I, the soul, that gives life to matter
And so,
When I can know and feel myself
beyond this lump of flesh and bones
I am free
I am easy
I am happy
I am light.
It’s as simple as this.
Go within and find the real you.
The you that does not die.
The you that is eternally loving and peaceful.
This is the real you.
This is the you worth getting to know.
You’re always with you, after all.
Many blessings.



Getting to know yourself, your inner self, is time well spent. It’s the most loving thing you can do for yourself. Let go of the cultural brainwashing to do, do, do, and take some time to just be, be, be.

Courageously go against the grain, and give yourself the space to explore within. Ask yourself questions. Explore your inner nature. Meditate and contemplate your deeper existence. And if you need help, try taking our free meditation course. The first lesson is about you, the soul, and realizing yourself.

You’ve got this. It’s your birthright and destiny to feel deeply connected and safe in yourself.

It’s one of the most loving things you can do, for you.



Take 5 minutes to simply breathe
Watch the breath go in and out
And focus your attention on a point of light
in the center of your forehead
between your eyes
This is “me”
I, the soul, am peaceful.
Contemplate and hold the awareness of your presence in the center of your forehead
And allow waves of peace to wash over you
As you deeply relax your entire body
This is you
You, the soul.


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