Patience
May you realize your natural virtue of patience āa virtue that is like a river for love to flow.
ā Softly Powerful Course
Lesson 14 of 16
The Power of Energy (Exercise)
Movement practice for sensitive, awakened souls.
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In this lesson
What you'll discover
- Why most 'fitness' advice is wrong for introverts and empaths.
- Movement practices that build energy instead of draining it.
- How to know whether your body needs activation or rest.
- A daily energy practice you can do in 5 minutes.
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