How to heal your mind: a way of deep surrender – in a very busy, overworked, distracted world.

This is a video on an ancient, powerful practice, Manmanabhav, and how this deep way of surrender, is just what we all need today, to heal our tethered minds. We are all too busy, too stressed, too overwhelmed. In today’s world, we need to learn how to heal our busy minds and lives.

A blessing for you: May you learn to deeply let go, and set yourself free.