Niki Spiteri

Text about coaching So much gratitude Arielle – and as usual (and even when I have stepped away from everything, this email was seen with divine timing!) I am in my second week of digital detox – I had a sudden mental breakdown of sorts after my book launch when all of the attention and pressure overwhelmed me completely and I was forced into shutdown mode. I am so fortunate to be surrounded by a handful of supportive friends and family – and deleted social media aps after leaving a banner saying I was having a “digital detox” and taking time to refresh. I have taken a break from my Disability course and am already feeling much better, with time to recoup and get back to my centre.

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Sonal Special

Text about coaching So much gratitude Arielle – and as usual (and even when I have stepped away from everything, this email was seen with divine timing!) I am in my second week of digital detox – I had a sudden mental breakdown of sorts after my book launch when all of the attention and pressure overwhelmed me completely and I was forced into shutdown mode. I am so fortunate to be surrounded by a handful of supportive friends and family – and deleted social media aps after leaving a banner saying I was having a “digital detox” and taking time to refresh. I have taken a break from my Disability course and am already feeling much better, with time to recoup and get back to my centre.

Website