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Lesson 7 of 16

How to Overcome Oversensitivity

Stay open without absorbing everyone else's noise.

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In this lesson

What you'll discover

  • The difference between healthy sensitivity and being a sponge for others.
  • How to keep your softness without losing your boundaries.
  • Practical techniques to clear absorbed energy daily.
  • Why oversensitivity is usually a sign of misalignment, not a defect.
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Good evening, beautiful soul.
A meditation for you
My Personal Best Day Ever
20 min
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