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Free Meditations

Meditate with Michael & Arielle
on Insight Timer

8M+ Plays
125,000+ Five-Star Reviews
200+ Free Meditations

The complete library of free guided meditations from the founders of Awakened Academy. Available on Insight Timer, free forever, no signup required to listen.

Your Teachers

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Subscribe to either profile for new meditations as they're released, plus guided practices, sound healings, and longer journeys.

Michael Mackintosh

Michael Mackintosh

31+ Free Meditations

Spiritual teacher, success coach, and creator of Awakened Academy. Michael's meditations focus on awakening, the law of attraction, and inner mastery.

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Arielle Hecht

Arielle Hecht

54+ Free Meditations

Higher Self mentor, author of 3 Seconds to Being Your Higher Self, and globally regarded meditation teacher. Arielle's meditations explore presence, release, and connection to the One.

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Ready to go deeper?

If our meditations have moved you and you want to learn how to do this work for others, explore the Spiritual Life Coach Certification.