
It Is Not the Critic Who Counts
I had 85,000 five-star reviews and one cruel one. Guess which one kept me up at night. Here's how to stop letting the cheap seats decide whether you share your gifts.
I got a one-star review once that destroyed me.
It said I was a fraud. That I didn't know what I was talking about. That people shouldn't waste their money.
I read it over and over. I couldn't stop thinking about it.
By then I had more than eighty-five thousand five-star reviews. Thousands of people whose lives had genuinely changed. But this one review consumed me.
Then someone sent me Theodore Roosevelt's words about the man in the arena, and something shifted for good.
The cheap seats versus the arena
Roosevelt said it more than a hundred years ago:
"It is not the critic who counts, not the man who points out how the strong man stumbles. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who errs, who comes short again and again; but who actually strives to do the deeds."
— Theodore Roosevelt, Citizenship in a Republic, 1910
Here's what that means in plain terms. Critics are people who are not in the arena. They're sitting safely in the cheap seats. They're not creating anything. Not risking anything. Not trying, not failing, not bleeding. They're spectators.
And you are in the arena. Your face is marked by dust and sweat because you're actually doing the work. You're showing up, getting it wrong, getting back up, daring greatly. Even if you fall short while daring greatly, Roosevelt says, your place will never be with those cold and timid souls who know neither victory nor defeat.
So whose opinion actually counts? Only the people in the arena with you. Fellow creators. Fellow risk-takers. People who know what it costs to show up and be seen, and who want you to succeed. Everyone else doesn't get a vote.
Brené Brown puts it simply: if someone isn't also in the arena getting bruised, she's not interested in their feedback. She keeps a short list in her wallet, just a handful of names of people whose opinions she actually cares about. Everyone else's is none of her business.
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Most criticism is a confession
Once you look closely, you start to see what criticism usually is.
Some critics are stuck exactly where you used to be, and your courage confronts their fear. Some are quietly jealous that you had the guts to try. Some criticise everything and everyone, because that's simply their personality. And some just genuinely disagree, which is completely fine, because you were never meant to be for everyone. You're for your people.
In other words, most criticism is a confession. When someone says you're not qualified, what they often mean is I'm afraid I'm not qualified, so I need you to not succeed. It says far more about them than about you.
And the maths matters. Say a hundred people see your work. Eighty appreciate it, fifteen feel nothing either way, five are negative. Most people fixate on the five and let them win. The whole question of your life's work comes down to this: are you going to let five people in the cheap seats stop you from serving the eighty who need what you have?
The critics are spectators. You're the one in the arena. Their opinion doesn't get a vote.
Many blessings, and lots of love 🙏 Michael
Questions people ask
How do I stop one piece of criticism from ruining my week?+
Notice where it's coming from. Is this person in the arena, doing the brave thing too, and wanting you to succeed? Or are they a spectator? Make your own short list of the few people whose feedback you'll actually take to heart, and let the rest pass through. One harsh voice doesn't outweigh the many you're helping.
Isn't some criticism actually useful?+
Yes, and that's worth saying. Some feedback points to a real way to improve, and you take that and get one percent better. The skill is telling the difference between useful feedback from someone who wants you to win, and noise from the cheap seats. Use the first, release the second.
What about my family, who don't understand what I do?+
They often come around once they see the results, not before. Waiting for their blessing usually means waiting forever. Find your people, the ones who get it, and draw your support from there. You can love your family and still not need their permission to live your purpose.
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Founder of Awakened Academy. Certifying spiritual coaches since 2012. Pioneering spiritual life coaching since 2004. Host of Your Wish Fulfilled and Don't Die With Your Song Inside.



