How to Live Life to the Fullest Episode 1

How to Live Life to the Fullest Episode 1Being in the Now This is a series on how to live life to the fullest. This first video is looking at something extremely simple, yet essential to experiencing fulfillment and happiness. We know you've heard it before, though,...

How to deal with Terrorism and tragic news stories and not get trapped in fear?

We’re living in a world that is full of tragic stories and shock and horror news reports.
If we’re not careful, we can easily get trapped in fear, anger and resentment and lose our peace – even if our own life is OK. If we’re not conscious, we can blindly get lured by the intensity of stories crafted from chaos, pain, and suffering.

Is Facebook using YOU or are YOU using Facebook (What they don’t want you to know)

Is Facebook using you or are you using Facebook? Imagine going onto Facebook – you see the red notifications – post updates and you see what others are doing. It all seems quite nice and friendly. It appears that Facebook is….

How to Overcome Social Anxiety & Awkward Situations With Ease And Joy

So much of what we experience in a state of anxiety may seem uber real at the time. But, in actuality, much of what we find ourselves feeling anxious or even afraid of has little to do with the present moment.

Surrounded by light

"This world is surrounded with darkness, surrounded with light. Behind all darkness is light. Evil can never win. The shadows are the creation of the light. Truth will forever prevail. Open your heart and feel the difference between stumbling in the darkness and...

Feeling the fear and doing it anyway

Feel the fear and do it anyway that book you've wanted to write... that video you've wanted to create... that course you've wanted to take... Change is never going to come without resistance It's natural Feel it and do it anyway And you'll find once the first few...